How many calories are in a cousins club?
Table of Contents
Nutrition Facts
| Calories 670 | (2803 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 100 mg | 33% |
| Sodium | 2100 mg | 88% |
| Total Carbohydrate | 53 g | 18% |
How many calories are in BBQ?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 0.346 lb | chuck roast | 371 |
| 43.46 grams | bbq sauce | 75 |
| 6.85 grams | green pepper | 2 |
| 2.49 grams | dijon mustard | 1 |
How many calories are in a Cousins cheesesteak?
Nutrition Facts
| Calories 550 | (2301 kJ) | |
|---|---|---|
| Total Fat | 17 g | 26% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 85 mg | 28% |
How many carbs are in a BBQ serving?
Barbecue Pork (1 serving) contains 0g total carbs, 0g net carbs, 4g fat, 0g protein, and 60 calories.
How many carbs are in a Cousins turkey sub?
Nutrition Facts
| Calories 550 | (2301 kJ) | |
|---|---|---|
| Total Carbohydrate | 53 g | 18% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 3 g | |
| Protein | 24 g |
How many calories are in a Cousins veggie sub?
370
Nutrition Facts
| Calories 370 | (1548 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 20 mg | 7% |
| Sodium | 720 mg | 30% |
| Total Carbohydrate | 52 g | 17% |
Is barbecue high in calories?
But when it comes to calories, the amount consumed at a BBQ can easily spiral out of control with fatty meats, calorie-laden marinades and sugary dressings, adding up to a high amount over the course of the afternoon – and / or evening! Now we’re not here to ruin your summer fun; quite the opposite in fact.
How many calories are in 1 cup of barbecue?
Other Common Serving Sizes:
| Serving Size | Calories |
|---|---|
| 1 oz | 46 |
| 1 slice with sauce | 94 |
| 100 g | 162 |
| 1 cup | 426 |
How many calories are in a Cousins ham and cheese sub?
Cousins Subs Menu Nutritional Guide: Food Data & Values
| Calories | Total Carbs (g) | |
|---|---|---|
| 7 1/2″ Garden Provolone | 880 | 65 |
| 7 1/2″ Ham & Provolone | 680 | 53 |
| 7 1/2″ Italian Cheese Steak | 930 | 55 |
| 7 1/2″ Italian Special | 980 | 52 |
Is Barbeque high in carbs?
Definitely use caution with barbecue sauces because most are high in sugar and carbs. Many smoked or grilled meats are prepared with a rub, and white or brown sugar is often an key ingredient.
Does barbeque have carbs?
Bbq Pork (1 serving) contains 69g total carbs, 66g net carbs, 16g fat, 31g protein, and 560 calories.
How many calories are in a cousin’s turkey sub?
531 calories
There are 531 calories in 1 sandwich (249 g) of Cousins Subs 7 1/2″ Turkey Breast Sub.