What can I mix PB2 with?
Yogurt, greek yogurt and cottage cheese are all acceptable forms of dairy that can be amped up with PB2. The powder mixes in flawlessly and creates a custard-like treat that doubles a healthy snack for anytime of the day.
Can you add PB2 to milk?
Whether you’re using a dairy (like Greek yogurt, fruit, or even a hummus base, PB2 blends in flawlessly—and saves you 145 calories and 15 grams of fat.
Can you add peanut butter powder to protein shakes?
Yes! Peanut butter is a great addition to a protein shake. On average, 2 tablespoons of peanut butter contains 8 grams of protein– which helps build muscle. This protein shake calls for 2 tablespoons of peanut butter as well as protein powder, making it a great protein-packed shake.
Can you drink PB2?
With 6 grams of protein per 13-gram serving, PB2 can help you stay full and focused all morning! Try adding it to your morning oatmeal or muffins, or take it on-the-go by adding it to your favorite smoothie.
Is PB2 healthier than peanut butter?
PB2 powdered peanut butter is a low-calorie, low-fat alternative to traditional peanut butter. It has 85% fewer calories from fat and may be a good option for people on restricted calorie diets. It does contain a small amount of added sugar and salt, which may be wise to consume in moderation.
Does peanut butter and milk make you gain weight?
Not linked to weight gain if eaten in moderation Thus, peanut butter is unlikely to lead to weight gain if eaten in moderation — in other words, if you consume it as part of your daily calorie needs. In fact, most research links intake of peanut butter, peanuts, and other nuts to lower body weight ( 5 , 6 , 7 , 8 ).
Can I mix peanut powder with milk?
In a blender, combine the milk, peanut butter powder, cocoa powder, and agave. Pulse until frothy and well-combined. Serve immediately.
How much protein is in a peanut butter and banana smoothie?
Carbohydrates: 40g. Fiber: 7.5g. Protein: 9g. Weight Watchers Points Plus: 6.
How do you use PB2 on toast?
Instructions:
- Toast your whole grain bread of choice.
- While toasting, mix 2 tablespoons of Cashew Powder with 1 tablespoon of water and stir until smooth.
- Spread the creamy cashew butter over top of the toasted whole grain bread. Top with whatever you’d like!
- Enjoy!
Can you eat too much PB2?
PB2 contains very small amounts of added sugar and salt, but this is unlikely to be a concern unless it’s eaten in very large quantities.