What is Inyongo?
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Inyongo is the Nguni word for bile, it refers to the rising bile you can often taste when afflicted with inyongo, biliary obstruction or biliary reflux.
What is the cause of Inyongo?
Majority of the time biliary obstruction is caused by the high consumption of sugar, fat and processed foods. These above mentioned foods can cause gallstones. Primarily biliary obstruction is caused by blockage in the bile ducts. Bile ducts carry bile from the liver and gallbladder through the pancreas.

How do you cure bile?
But because many people experience both acid reflux and bile reflux, your symptoms may be eased by lifestyle changes:
- Stop smoking.
- Eat smaller meals.
- Stay upright after eating.
- Limit fatty foods.
- Avoid problem foods and beverages.
- Limit or avoid alcohol.
- Lose excess weight.
- Raise your bed.
Is bile a stomach acid?
Bile is not acid. It’s an alkaline fluid consisting of bile salts, bile pigments, cholesterol and lecithin. It is produced by the liver, stored in the gallbladder and released intermittently into the duodenum, the upper part of the small intestine, when needed to digest fat.

How do you mix Inyongo?
Inyongo Mist Mixture helps and aids in the relief of occasional constipation. Best taken at night before a meal and with a glass of water. Use only as directed on the bottle or consult your medical practitioner or healthcare specialist before use.
What is the symptoms of bile?
Upper abdominal pain that may be severe. Frequent heartburn — a burning sensation in your chest that sometimes spreads to your throat, along with a sour taste in your mouth. Nausea. Vomiting a greenish-yellow fluid (bile)
What is Inyongo mixture used for?
Can you poop bile?
Bile is a yellow-green bodily fluid that has two primary functions. Bile helps break down fats in your stomach when food is digested. It also carries waste out of your digestive system. There’s a salt component in bile that breaks down fat from food, absorbs it, and moves it into your stool for removal.
What foods get rid of bile?
Following a low-fat diet can reduce the amount of bile acid your body produces, causing less of it to make its way to your colon….Try swapping some of the foods above for these healthier fats, such as:
- avocados.
- fatty fish, such as salmon and sardines.
- nuts, including cashews and almonds.
What are the symptoms of too much bile?
Bile reflux signs and symptoms include:
- Upper abdominal pain that may be severe.
- Frequent heartburn — a burning sensation in your chest that sometimes spreads to your throat, along with a sour taste in your mouth.
- Nausea.
- Vomiting a greenish-yellow fluid (bile)
- Occasionally, a cough or hoarseness.
- Unintended weight loss.
Can you drink bile?
There are two ways in which the drained bile can then get back into the digestive system: Orally – you can drink the bile through your mouth. It can be mixed with a sweet-tasting drink (such as cola or pineapple juice), and the mixture drunk with meals.
Do people drink bile?
For getting drunk or for hangovers. Bear bile is often mixed with rice wine. It’s not entirely clear what possible health benefits this is believed to have, although animal-part infused liquors are quite common in traditional medicine as curative elixirs.