What to say to someone who needs comfort?
So to start off comforting someone, simply describe what you’re seeing/sensing. Say something like, “I know you’re having such a hard time with this,” or “I’m sorry you’re hurting so much.” Also affirm that you hear what they’re saying by saying it back to them in your own words.
How do you comfort someone through words?
How to Console Someone Using Words: 10 Ways to Offer Support and Comfort
- 1 Acknowledge the person’s pain.
- 2 Tell them you’re sorry.
- 3 Try to distract the person if they don’t want to talk.
- 4 Ask them how they’re feeling.
- 5 Discuss the person’s emotions.
- 6 Reassure them that it’s okay to cry.
What to tell someone who is struggling?
What to Say to Someone Who Is Depressed
- Tell Them You Care.
- Remind Them You’re There for Them.
- Ask How You Can Help.
- Urge Them to Talk With a Doctor.
- Ask Them If They Want to Talk.
- Remind Them That They Matter.
- Tell Them You Understand (If You Really Do)
- Remind Them It’s OK to Feel The Way They Feel.
How do you help a friend who is going through a tough time?
These are the most effective:
- Ask them how they are feeling. Then, listen non-judgmentally to their response.
- Show them that you want to understand and express sympathy.
- Ask how you can support them and resist jumping in to problem-solve.
- Check in to see if they are suicidal.
- Reassure them, realistically.
How do you help a friend going through a difficult time?
Here are a few things to keep in mind when helping a friend through tough times, according to experts.
- Offer To Hang Out. Shutterstock.
- Be There & Listen.
- Save The Advice For Later.
- Validate Their Feelings.
- Avoid Using Clichés.
- Run Errands For Them.
- Ask How You Can Help.
- Keep Checking In.
What to say to someone who is struggling mentally?
“I’m really sorry you’re going through this. I’m here for you if you need me.” Remind them that their feelings are valid and that you want to support them.
What to say to friend who is struggling?
6 Better Things To Say To A Struggling Friend Than ‘Let Me Know If I Can Do Anything’
- “Can I pick up the kids on Tuesday?”
- “I’ll always remember how funny she was.”
- Prevention Premium: The One Thing That Got Me Through Cancer And A Divorce.
- “I wish I could take the hurt away, but I can’t.”