How many calories are in a full size Flour Tortilla?
Table of Contents
Nutrition Facts
| Calories 210 | (878 kJ) | |
|---|---|---|
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 0 g |
How many carbs are in a single Flour Tortilla?
Flour Tortilla (1 tortilla (approx 4 in. dia)) contains 6.7g total carbs, 6.3g net carbs, 1g fat, 1.1g protein, and 41 calories.
How many calories is a 12 Wrap?
There are 356 calories in 1 12″ Flour Tortilla.
How many carbs are in a 10 inch Flour Tortilla?
10″ Flour Tortilla (1 tortilla) contains 34g total carbs, 32g net carbs, 6g fat, 6g protein, and 200 calories.
How many carbs are in a 12 inch flour tortilla?
12″ Flour Tortilla (1 tortilla) contains 56g total carbs, 52g net carbs, 9g fat, 10g protein, and 340 calories.
How many carbs are in an 8 inch flour tortilla?
24 grams
Medium 8-inch white flour tortilla: 144 calories. 4 grams of protein. 24 grams of carbs.
How many calories are in a 6 inch flour tortilla?
90 calories
Tortillas Flour 6 Inch (1 tortilla) contains 14g total carbs, 13g net carbs, 2.5g fat, 2g protein, and 90 calories.
Is a tortilla better for you than bread?
Some tortilla wraps contain more calories and carbohydrates than two slices of bread. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 to 200 calories. Two slices of bread could contain anywhere between 70 and 280 calories, depending on which type of bread you use.
How many calories is a 12 inch flour tortilla?
300 calories
A 12-inch flour tortilla may contain nearly 300 calories with more carbohydrates than three slices of bread. Beyond calories, nutritional value depends on whether the tortillas are made with whole grains and healthy fats.
How many calories are in a 12 in flour tortilla?
290 calories
Tortillas Flour 12 Inch (1 tortilla) contains 48g total carbs, 46g net carbs, 8g fat, 8g protein, and 290 calories.
Do flour tortillas make you gain weight?
All the calories will be used by your body since these calories come from nutrients. So, if you’re on a diet, eat one or two tortillas and make sure the filling is a healthy one. “Tortillas don’t make you gain weight, what does are what we put inside it,” says the expert.
How many calories are in a 10 inch flour tortilla?
There are 218 calories in 1 10″ Flour Tortilla.