How many calories are in Happy Family Chinese food?
Table of Contents
Happy Family (1 serving) contains 9g total carbs, 7g net carbs, 10g fat, 49g protein, and 330 calories.
What is Happy Family Chinese food?
Happy Family is a dish that combines various meats with fresh vegetables in a light brown Chinese sauce. Typically the meat will be chicken, beef or pork as well as seafood – usually shrimp. This great combination of meats make it a favourite on the takeout menus as you get lots of protein within the one order.
How much is a serving of happy family?

about 2 to 4 tablespoons
© 2018 Happy Family A typical serving size for a baby this age is about 2 to 4 tablespoons of a food, though again, some babies may take more or less.
How many calories are in Chinese vegetable delight?
Wegmans
Nutrition Facts | |
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For a Serving Size of 1 cup (190g) | |
How many calories are in Vegetable Delight Wokery Entrees? Amount of calories in Vegetable Delight Wokery Entrees: Calories 80 | Calories from Fat 36 (45%) |
% Daily Value * |
Is Happy Family Keto friendly?
Happy Family You can keep it low-carb by asking to hold the sauce that comes on the dish. Also, avoid the rice and egg rolls. What to order: Happy family without the rice and brown sauce. Hold the rice and egg rolls and go with wonton or egg drop soup.

What is the least calories in Chinese food?
Which Chinese food dishes are lowest in calories?
Food Name | Calories | Serving |
---|---|---|
general tsos chicken | 430.7 | 1 cup |
sesame chicken | 581.5 | 1 cup |
szechuan beef | 606.5 | 1 cup |
orange chicken | 660.2 | 1 cup |
Is a chow mein healthy?
Like many other ethnic cuisines, Chinese food can be a healthy option if you know what to look for on the menu. Chow mein noodles prepared in light oil with lots of vegetables and lean protein is a great option that’s low in calories and high in nutrients.
How many calories in Chinese seafood delight?
200 calories
Chinese Triple Delight (1 serving) contains 13g total carbs, 12g net carbs, 7g fat, 19g protein, and 200 calories.