What is the nutritional value of Incogmeato?
MorningStar Farms Incogmeato Plant-Based Ground
Total Fat 16g | 21% |
---|---|
Potassium 650mg | 10% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 7g | 26% |
Total Sugars <1g |
What is the nutritional value of Chole?
Nutrition
Nutrients | Amount in 1 cup of chickpeas (164 g) | Requirements per day |
---|---|---|
Energy (calories) | 267 | 1,800–3,200 |
Protein (g) | 14.4 | 46–56 |
Fat (g) | 4.2 | 20–35% of daily calories should be fat |
Carbohydrates (g) | 44.7, including 7.8 g of sugar | 130 |
How do I calculate the nutritional value of a dish?
Make a list of all the ingredients in your product. Write down how much of each is in there. Look up the nutritional values of each ingredients per gram of ingredient. Now multiply the amount of material with the nutritional values and you’ve got your values!
What is Atwater conversion factors?
Energy conversion factors The Atwater general factor system includes energy values of 4 kcal per gram (kcal/g) (17 kJ/g) for protein, 4 kcal/g for carbohydrates and 9 kcal/g (37 kJ/g) for fat. Alcohol is also technically considered a macronutrient and contains 7 kcal/g (29 kJ/g).
What is modified Atwater?
Modified system Based on the work of Atwater, it became common practice to calculate energy content of foods using 4 kcal/g for carbohydrates and proteins and 9 kcal/g for lipids.
What ingredients are in Incogmeato?
Water, soy protein concentrate, canola oil, palm oil, methylcellulose.
Is Incogmeato high in sodium?
Incogmeato is cholesterol-free, high in fiber, colored with natural ingredients, and lower in fat compared to real meat. However, it also has processed ingredients like canola oil, palm oil, soy protein concentrate, methylcellulose, and quite a bit of salt. As a result, Incogmeato is only moderately healthy.
Is chole Sabji healthy?
Yes, chole is very healthy. Chole has fibre and a complex carb which is healthy diabetics, cardiac and weight loss.